Exercise & Fitness
epub |eng | 2017-09-22 | Author:Paramahansa Yogananda [Yogananda, Paramahansa]

Throngs pressed upon Jesus as He stood by Lake Gennesaret. He saw two ships anchored while the fishermen had gone out to wash their nets. He boarded one ship to ...
( Category: New Testament February 28,2020 )
epub |eng | 2018-11-11 | Author:Selene Calloni Williams

5 The Spiritual Practices of the Morning and Evening THE MORNING AND EVENING STAR EXERCISES These two practices are simple but extremely effective. They are only a taste of the ...
( Category: Shamanism February 28,2020 )
epub, azw |eng | 2016-07-29 | Author:Wiley, Carol [Wiley, Carol]

“Grappling with Training,” M.A. Training , March 1994, pp. 44-48. “Injuries in Karate,” The Physician and Sports Medicine , Vol. 8, No. 10, October 1980, pp. 80-85. “Injuries in Karate ...
( Category: Martial Arts February 28,2020 )
epub |eng | | Author:Hedwig Weiß & Florian Prinz

7.2.1 Contents and Structure of the COSA The COSA (version 2.1) consists of 25 items which the child marks independently by using the given symbols of smileys and stars. To ...
( Category: Physical Medicine & Rehabilitation February 28,2020 )
epub |eng | 2016-09-27 | Author:Rob Long [Неизв.]

The extended energy field and intuition The Daoists also regard the EEF as a kind of energetic ‘antenna’, in the sense of an apparatus for perceiving the Qi of other ...
( Category: Tai Chi & Qi Gong February 28,2020 )
epub |eng | | Author:Danielle Collins

* BENEFITS This technique helps you to feel more energized and awake. It also promotes better circulation in the face, helping the skin look less tired. * TOP TIP This ...
( Category: Yoga February 28,2020 )
mobi, epub |eng | 2013-07-05 | Author:Jim Wendler

Week One Day One Day Two Squat – 5/3/1 sets and reps Bench Press – 5/3/1 sets and reps Deadlift – 65% x 3, 75% x 3, 85% x 3 ...
( Category: Weight Training February 28,2020 )
epub |eng | 2010-06-21 | Author:Shoosh Lettick Crotzer

To begin Reclining Thread-the-Needle, bend your knees, placing your feet on the floor near your buttocks. Lift your right leg, and place your right ankle on your left thigh, above ...
( Category: Yoga February 28,2020 )
epub |eng | 2019-05-13 | Author:Natalie Jill

Fill Your Pantry The following list contains everything you’ll need for the ten-day meal plan and beyond. Supplement with your protein, produce, and perishable choices from the lists here and ...
( Category: Menopause February 28,2020 )
epub |eng | 2008-11-12 | Author:Yogani

Chapter 3 – Expanded Applications Our discussion of samyama so far has been focused on the practical application of its essential principles for broad purification and opening within our nervous ...
( Category: Meditation February 28,2020 )
epub, azw |eng | 2015-06-01 | Author:Summers, Olivia [Summers, Olivia]

Step 3: Tuck your tailbone under and toward the pubic bone. Keep stretching your arms wide and parallel to the ground. Don’t lean to your right; keep your sternum tall ...
( Category: Injuries & Rehabilitation February 28,2020 )
epub |eng | 2010-12-31 | Author:Yogi Bhajan [Bhajan, Yogi]

There are no set times for these exercises. Do them as long as the children have attention span to participate in them. (Adults doing this set can do each exercise ...
( Category: Yoga February 28,2020 )
epub |eng | | Author:Mary Pullig Schatz

Foot Tips for the Standing Poses The careful placement of the feet and activation of the leg muscles in the standing poses offers an excellent opportunity for correcting foot and ...
( Category: General Surgery February 28,2020 )
epub |eng | 2016-04-28 | Author:Khalsa, Sat Bir & Cohen, Lorenzo & McCall, Timothy & Telles, Shirley [Khalsa, Sat Bir]

Yoga research for metabolic syndrome To review the literature on yoga interventions for metabolic syndrome, we searched literature databases Medline via EBSCO, CINAHL, and PubMed using a keyword of “yoga” ...
( Category: Physical Medicine & Rehabilitation February 28,2020 )
epub |eng | 2017-12-29 | Author:Judd Biasiotto [Biasiotto, Judd]

Powers of the Mind After informing David about my intentions to learn more about meditation, he took me into his bedroom to get a book that he felt was the ...
( Category: Weight Training February 28,2020 )